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Relaxation & Wellbeing

Relaxation & Wellbeing

 

Wellbeing is not just the absence of disease or illness and relaxation is not only a statement given to those without stress in their lives. Both are often considered a complex combination of a person’s physical, mental, emotional and social health factors.

Wellbeing and relaxation is strongly linked to happiness and life satisfaction. In short, wellbeing could be described as how you feel about yourself and your life.

 

Yoga & Pilates

 

Beauty Salon

 

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