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Relaxation & Wellbeing

Relaxation & Wellbeing

 

Wellbeing is not just the absence of disease or illness and relaxation is not only a statement given to those without stress in their lives. Both are often considered a complex combination of a person’s physical, mental, emotional and social health factors.

Wellbeing and relaxation are strongly linked to happiness and life satisfaction. In short, well-being could be described as how you feel about yourself and your life.

 

Yoga & Pilates

 

Beauty Salon